| Kursplan | |||||
|---|---|---|---|---|---|
| Montag | |||||
| Montag | 18:15-19:15 | slings Training | |||
| Montag | 19:30-20:30 | DEEPWORK 20/20 | |||
| Dienstag | 08:30-9:30 | slings Training | |||
| Dienstag | 17:00-18:00 | Schmerzfrei Kurs | |||
| Dienstag | 18:15-19:00 | Flexi-Bar / Togu | |||
| Dienstag | 19:15-20:15 | Tae Bo Step | |||
| Mittwoch | 08:30-09:30 | Rücken Aktiv | Mittwoch | 17:00-17:50 | BODYART Yin/Yang |
| Mittwoch | 18:00-19:00 | Circuit Training | |||
| Mittwoch | 19:15-20:15 | Step-Aerobic-Dance | |||
| Donnerstag | 08:30-09:30 | slings Flow/ Stretch | Donnerstag | 17:00-17:50 | slings-Pilates |
| Donnerstag | 18:00-19:00 | Bauch Beine Po | |||
| Donnerstag | 19:15-20:15 | Tae Bo | |||
| Sonntag | 17:00-17:40 | HIIT Training | |||
| Sonntag | 18:00-19:00 | BODYART Stretch | |||
